Click Image To Visit SiteAre you ready to blast 1000 calories?Of course you are… ;)In this video, I have a taste of a 10 minute circuit from the Elite Level 1000 Calorie Accelerators System you can try today. It’s for advanced people who are looking to boost their calorie burnHere we go…https://www.yout …

Howdy! We’re back up and rocking on the blog… Thank goodness! I must admit, I was totally freaking out for a few days and worried that I’d lost everything. But it’s all good folks! :)Today I’ve got a new superset from my buddy Jason Klein, that you can add into your workout today.You only need a p …

I recently quit eating bread… And while I had cravings and it was hard at first, I can now say we’ve officially broken up and I won’t be going back. BOOM!Even with delish New York bagels and pizza being dangled in front of me every single day… If you’ve ever tried one, you know what I’m talking …

By Niall TraynorYou ever seen someone walking down the street that fills out a pair of jeans in such a way your at a loss to describe just why? If you can’t put it into words let me give you a hint…it’s their great glutes and hamstrings.Unless you are a high performance athlete you are likely …

These could be the strangest bodyweight exercise variations you’ve ever seen…http://youtu.be/wset1BIxFogIn this video, I show my friends Shawna Kaminski and Brian Kalakay how to do the following unique exercises:1. Sprinting walkout2. One Leg Romanian Deadlift (RDL) with T-squeeze or curtsy squat3 …

Today I have a cool post for you from my buddy and Clark Kent look alike, Dennis Heenan. He has a surprise 8 min ab… Read more…